Koia Ki A Tu is a Maori adaptation of tai chi; it is a gentle, low impact class aimed to support our kaumatua to improve their strength and balance. But we are more than a community class, many of our members talk about the great social and spiritual health they gain from attending.
Please contact Nadine Young on 0800 292 782 for more information. ALL WELCOME.
Days and times updates:
Mondays at 10am at the Senior Citizens Hall
Gold coin koha
Thursdays at 10am here at the main office (190 Forth Street)
Gold coin koha and morning tea provided
Van pick up available - call to book your seat
Kaumatua Day dates (Invercargill) - please bring a plate for shared kai lunch
Thursday 26th March
Thursday 23rd April
Thursday 21st May
Thursday 25th June